small things that can bring you joy

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Volunteer

Small Things That Can Bring You Joy

Small Things That Can Bring You Joy
Volunteer

In helping others, you also help yourself. That s because altruism is proven to boost happiness. So spend some time volunteering for a community, charity, or religious organization. The more often you give back, the more selfsatisfaction you ll receive. Volunteering will also help you live longer, according to some studies.


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