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The Sport Is Judged

Rules to play Weightlifting

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The Sport Is Judged

Each athlete is allowed three attempts at each chosen weight for each lift. Three referees judge the lift. If the lift is successful, the referee immediately hits a white button and a white light is turned on, indicating the lift as successful. In this case then the score is recorded.If a lift is unsuccessful or deemed invalid, then the referee hits the red button and a red light goes off. The highest score for each lift is the one that gets used as the official value for the lift.

Once the highest value has been collected for each lift, the total weight lifted in the snatch is added to the total weight lifted in the clean and jerk. The lifter with the highest combined weight lifted becomes the champion. In the case of a tie, then the lifter whose body weight is less becomes the champion.


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Bumper Plates
Timing Clock
Belt
The Competition
Shoes
The Lifts
The Sport Is Judged
Barbells
Introduction
Eats super Foods
Competition Iron Plates
Tape
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