rules to play weightlifting

2018 Tarot Card Reading. accurate fortune teller. Free ..

The Sport Is Judged

Rules to play Weightlifting

The Sport Is Judged

Each athlete is allowed three attempts at each chosen weight for each lift. Three referees judge the lift. If the lift is successful, the referee immediately hits a white button and a white light is turned on, indicating the lift as successful. In this case then the score is recorded.If a lift is unsuccessful or deemed invalid, then the referee hits the red button and a red light goes off. The highest score for each lift is the one that gets used as the official value for the lift.

Once the highest value has been collected for each lift, the total weight lifted in the snatch is added to the total weight lifted in the clean and jerk. The lifter with the highest combined weight lifted becomes the champion. In the case of a tie, then the lifter whose body weight is less becomes the champion.


Work on your core
Gloves and palm guards
Scorebo
Tape
The Lifts
Timing Clock
Chalk
Singlet
Barbells
Collars
Eats super Foods
Belt
More ...

Test your English Language
Dangerous Situations And How To Escape
Worst Body Language Mistakes Job Seekers Make
Search Tricks
Benefits of Green chillis
Latest Hair Colours
What to Eat in Bihar
Most fuel Efficient Cars in the World
Awesome Modular Kitchen Designs
Awesome Things You Should Know Before Visiting London
Ayurvedic Medicine