rules to play weightlifting

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Bumper Plates

Rules to play Weightlifting

Bumper Plates

The weight plates, typically referred to as bumper plates because of their rubber design, weigh between 0.5 kg and 25 kg. The bumper plates are constructed out of rubber to allow the weights to be dropped from various heights

Weightlifting Equipment
Bumper Plates
Pre Olympic
Record Display
Early Olympic
The Competition
Timing Clock
The Lifts
Modern Olympic
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