rules to play ultimate frisbee

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Start of Play

Rules to play Ultimate Frisbee

Start of Play

To begin play the ultimate players from each team line up on their end zones and the defense team pulls throws the disc to the other team as a kick off. Pulls are long throws, and they are thrown in efforts of giving the offensive team poor field position and a chance for the defense to get down the field soon enough to stop advances. Teams consist of 7 players each.


Make quick passes
Play with the correct kind of disc
Divide into two teams
Lie
Penalties
Out of bounds
Strategies
Change of Possession
Play to 15 points
Fairway throws
Movement of the Disc
Non contact
More ...

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