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Learn to read the field and know when to move off the ball

Rules to play Lacrosse

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Learn to read the field and know when to move off the ball

As you play in more lacrosse games, its important to watch more experienced team members move without the ball. Even players who dont have the ball play a very important role in a possession. You must know when to cut, and make space for passing, and shooting, and to draw defenders away from the person with the ball. You also should learn how and when to set picks for your teammates.


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Lacrosse positions
After each goal
Understand the rules associated with timing
Assess penalties
Learn how to defend
Learn to pass
Lacrosse Helmet maintenance
Learn to read the field and know when to move off the ball
Learn how to shoot
Practice your ground balls
Get your hands on a stick
Know the basic play
More ...


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