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Lacrosse equipment

Rules to play Lacrosse

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Lacrosse equipment

The rules of lacrosse for boys and girls are very different and require much different types of pads equipment.The boys wear a lot of protective gear that is required that include a helmet, shoulder pads, elbow pads, gloves, and mouth guard. Suggested equipment include a cup, cleats (soccer, football, or lacrosse) and any athletic gear you are comfortable wearing. Despite what many people think you do not wear anything on your legs. Every player is required to have a stick that meet the approved specifications.The girls wear eye protection and a mouth guard. Other then that, they can wear hand protection but it is not required since there is far less contact then the boys. Every girl needs a girls lacrosse stick which have different requirements then the boys.


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Assess penalties
Lacrosse positions
Understand possession and offsides
Hold the stick in the proper way
Learn how to shoot
Lacrosse Helmet maintenance
Learn to pass
How to Fit Your Lacrosse Helmet
Know the positions of lacrosse
Learn how to catch
Learn to read the field and know when to move off the ball
Understand the object of the game
More ...


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