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Dress appropriately

Rules to play Hiking

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Dress appropriately

This may not sound like a safety rule, but it will actually keep you safe and healthy if you do it right. Make sure you have rain gear and are dressed in layers, so you can adjust to the surrounding temperatures as they change. Wearing the right hiking shoes will keep your feet from developing blisters and getting injured. Low shoes, for example, can increase your chances for a twisted ankle or lower leg injury.


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To leave your plans
Action
To stay together
Bring plenty of water along
S T O P
Know where to get help
Before you go Hiking
Dress appropriately
Play it smart
During the Hike
Leave everything as you found it
To turn back
More ...


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