Mobsea Logo
Home

Jumping

Rules to play High Jump

<
^
>

Jumping

high Jumpers tend to practice jumping 1 2 times a week. Approaches, or run throughs, are repeated sometimes up to 6 8 times per session. Short approach jumps are common for jumpers to do, as it allows for them to work on specific technical aspects of their jumps in a controlled environment. Using equipment such as low hurdles and other obstacles are common in high jump training, as it helps the jumper maintain and hold phases of their jump. As a common rule, it is important for the jumper to engage in full approach jumps at least once a week, as it will prepare the jumper for competition.


<
^
>

Technique
Double arm
Weight training
Takeoff
The last two strides
The play
The object
In the event of ties
Kick
Power sprint or bounding
Plyometrics
Running high jump
More ...


Test your English Language
Cute Nail Art Designs
Gym guide Ideas
Unique Book Shelving And Storage Solutions
Benefits of Elderberry
Converted Homes Made From The Most Unlikely Spaces
Innovative Kitchen Tools and Gadgets
Healthy Back
Republic Day
Cutest Photos Of Animals Kissing
Healthy Teeth
Tips to succeed in Life
The Best Looking Cars
Most Amazing Botanical Gardens
Latest Sarees in bollywood
Most Creative Beds
Cartoon Characters
Cartoons Characters That You Wish Were Real
Celebration of Dhanteras