rules to play cross country running

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Rules to play Cross Country Running

Course design
Distances
Start
Finish
Scoring
Strategy
Equipment
Olympic Games
World championships
Rule Changes from NSOs
Team Composition
Conference Teams
Collegiate Teams
Team Funding
Participants
Identification
Player Eligibility Conduct
Type of Event and Event Administration
Back up Venue Plan
Spotter Phones
Water Feeding
Technical Committee
Scoring and Standards
Scoring Validation
Awards Trophies and Banners
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