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Get in position

Play Long Jump Games

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Get in position

Place your foot on the center of the track in line with your mark. You may have to ask people to move out of the way. Make sure that no one will cross the track while you are running.


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Culture
Flexibility
Count your steps
Run down the track
Floodlighting
Bounding
Get in position
Inspect the long jump area
Kick
Weight training
Training
Action in the air and landing
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