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Anger is all in the mind

Myth about Anger

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Anger is all in the mind

Emotions are primarily physical in nature. If anger were only a state of mind, why would someone say, I feel like I have a big fist in my chest when I get that angry ? Believe me, when you get mad, that emotion is instantly manifested in muscles throughout your entire body, the hairs on the back of your neck, your blood pressure, your blood sugar levels, your heart rate, your respiration rate, your gut, even your finger temperature (it warms up!) long before you re aware of what s happening.


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Conflict frustration and anger cause violence
IT IS NOT ALWAYS NECESSARY TO LET YOUR ANGER OUT
Domestic violence is not really that serious
Domestic violence abusers can t control their anger
ANGER MANAGEMENT DOES NOT MEAN KEEPING YOUR MOUTH SHUT
Learning to control my anger means I have to hold it in
ANGER IS NOT AN ALL OR NOTHING PHENOMENON
Anger and aggression are natural for humans
Venting anger is always desirable
Anger is only a problem when you openly express it
Anger is all in the mind
Victims provoke their partners violence
More ...


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