myth about alcohol

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DRINKING ALCOHOL WILL GIVE YOU A BETTER SLEEP

Myth about Alcohol

The term alcohol originally referred to the primary alcohol ethyl alcohol,
DRINKING ALCOHOL WILL GIVE YOU A BETTER SLEEP

Research has indicated that alcohol affects sleep in a number of ways, affecting protein channels in the brain that are responsible for regulating our sleep cycles.Alcohol has a natural sedative effect so it may seem logical that a glass of wine/whiskey or a beer before bed would help you get a good nights rest.Alcohol help you fall asleep quicker, as the alcohol is metabolised through your body during the night, your sleep becomes progressively lighter


Light Beer is Healthier than Dark Beer
MOST BEER DRINKERS DIE OF DROPSY
Wine is the only good drink for the heart
The best beers have green bottles
Taking Aspirin Before Drinking Helps Reduce Hangovers
If a person drinks long enough they will become alcoholic
Alcohol use is not as dangerous as drug use
Its no one elses business how much I drink I can handle it
Its just beer It cant permanently damage you
Hangovers are nothing to worry about
Coffee and a cold shower will reduce the effect of Alcohol
Everybody reacts the same way to alcohol
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