When you first see each other at the end of your respective days
Marriage Tips
When you first see each other at the end of your respective days
before you do anything else, hold each other without speaking for at least 60 seconds.By doing so you remind each others old/reptilian brains that you are a source of pleasure and comfort. Its simple, its easy to do, and it will make a world of difference.
Create a clear vision of your shared future together
When you first see each other at the end of your respective days
Research consistently shows that touching more creates a stronger bond by releasing oxytocin
Learn his love language
Respect your husband
Preface important communication with a simple yet effective introduction
Use character related words that honor your spouse for such qualities as patience helpfulness
Censor every impulse to blame or criticize your partner
Lean in
In order to strengthen your marriage
In order to keep the spark alive and avoid roommate syndrome
Set aside 10 minutes a day to talk to your partner More ...
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