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In order to keep the spark alive and avoid roommate syndrome

Marriage Tips

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In order to keep the spark alive and avoid roommate syndrome

couples have to understand the notion of spending time together versus creating sacred time together. Spending time at social events, time with family and doing chores together does not count as sacred time. Instead, carve out special time to not only be intimate, but also ensure that you continue to share new experiences together such as hiking, exploring someplace new, or arranging a stay cation in your own city.


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Let go of criticism and blame
Are you creating more pleasurable interactions in your marriage or are you making it painful or unpleasant for your spouse
Couples often lose each other because of their busy lives
If your goal is to have a satisfying marriage with longevity
In order to strengthen your marriage
Research consistently shows that touching more creates a stronger bond by releasing oxytocin
Schedule a regular date night
Compliment your spouse everyday
Our brains are the only organ in the human body which do not self regulate
A woman needs her partner to spend time giving her his full attention and looking directly into her eyes
Make a list of three of the happiest moments in your marriage
Before you get mad or assign blame take a breath and ask your partner for his or her perspective
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