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Wellness implications

How to Maintain Good Hygiene

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Wellness implications

Skipping any cleanliness practice even for a day or even more can lead you to a higher risk of being a target to different ailments. If the fingers are not washed with cleaning soap after visiting the bathroom and also you directly get involved in food preparation, you might expose others to various contagious diseases. Additionally, skipping bathrooms also increases infection danger. Therefore, it is important to develop great personal hygiene is helpful in reducing the likelihood of falling sick.


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Open you windows when you can
Attractiveness
Have hygienic periods by changing tampons and wearing clean underwear
Bathe
Keep food preparation areas clean and organized
Wash your bedding every few weeks
Germs and Bacteria
Floss at least once a day
Drink enough water
Schedule regular visits to the dentist
Keep your hands and nails clean
Contain sick family members and disinfect anything they use
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