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Bathing and Washing

How to Maintain Good Hygiene

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Bathing and Washing

CNN Health recommends washing your hands after any of the following: food preparation, eating, treating wounds, coming into physical contact with a sick or injured person, placing or removing contact lenses, using the toilet, changing a diaper, blowing your nose, sneezing or coughing, using the toilet or handling garbage. Clean under your fingernails, where bacteria can hide in the food, dirt or other material which can lodge there.


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Get regular check ups
Keep food preparation areas clean and organized
Health Reasons
Take short warm showers instead of long hot showers
Germs and Bacteria
Bathing and Washing
Keep your hands and nails clean
Menstrual Hygiene
Bathe
Drink enough water
Brush your teeth twice a day
Floss at least once a day
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