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What is your positive thought now

How to Do Computer Yoga

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What is your positive thought now

For example, I am optimistic. I go my way with optimism.


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Diamond Pose Vajrasana
Put your hands on your legs or your belly
Hamstring Stretch Variation
Tension releasing exercises for the arms and shoulders
Move your hand and send light to your loved ones and to all people
Have fun
Hip Opener Variation
Move your head and think themantraOm in your head
Head Rolling
Eagle Arms
Computer Meditation
Find a positive phrase
More ...


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