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1. Chop raw onions (pyaz) and put in a towel. Place this over the sprain to relieve pain and bring down the swelling. Alternatively, make a footbath of lavender oil and water and soak your ankle, but do not massage the area.
2. Grind lime leaves into a fine paste. Mix it with an equal quantity of butter. Apply on the affected areas.
3. Mix equal parts of almond oil & garlic oil and massage over the affected parts
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