home remedies

Gas Problem

Home Remedies

Gas Problem

Some people are allergic or have intolerance for milk, milk products and wheat, wheat products but go through life without ever realizing this and keep suffering from acute gas trouble. Lactose intolerance (from milk) is being recognized in the west as also gluten intolerance (from wheat). Hence giving up these two things may greatly benefit you. Instead of wheat you can have rice or chapatis of maize, jawar or bajara. w Mix teaspoon dry ginger powder (sonth) with a pinch of asafoetida (hing).

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