healthy stomach

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Choose high quality fresh organic foods

Healthy Stomach

Choose high quality fresh organic foods

Nancy has seen incredible changes when people go from boxed and canned foods to fresh, organic whole foods as part of the Body Ecology program.Incorporate a healthy mix of raw and cooked foods - raw foods have their own enzymes which are especially important when your body is healing and may be low on enzymes in general.


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Limit foods that are high in fat
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Choose high quality fresh organic foods
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