healthy smiley face

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Find healthy escapes

Healthy Smiley Face

A smiley sometimes simply called a happy or smiling face is a stylized representation.
Find healthy escapes

Sometimes life is just too much to deal with. We need to a place where we can feel safe and are able to think clearly. Whether its a hobby, location or just an experience, find that place where you can get away from the trials of life so you can rest and recoup to go back out and hit things head on. Just make sure it is a healthy escape. It can be tempting to escape into those places that are hard to come back from. You will know it when you are in it. Just be clear with yourself that you will only stay if it is truly beneficial to you life.

Stay focused on the positive
Find healthy escapes
Smile with your eyes
Smiling Lowers Your Blood Pressure
Spend time in nature
Smile when you normally wouldnt
Always be flexible
Smiling Releases Endorphins Natural Pain Killers and Serotonin
Smiling Is Contagious
Smile when you feel good
Appreciate the things you have
Maintain good oral hygiene
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