healthy nose

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Bathing The Nose

Healthy Nose

Bathing The Nose

Bath the nose with cold water and cold air. Persevering in bathing the nose can improve the blood circulation of the nasal mucosa effectively, enhance the nasal adaptive capacity of weather changes and prevent common cold and other diseases of respiratory tract.

Good Hygiene for Healthy Sinuses
Keeping Your Sinuses Moist
Health care of the Nose
Dry nose
Air Pollutants and Irritants
Humidity in the Air
Healthy Noses and Happy Breathing
Keep Your Allergies Under Control
Smoking and the Nose
Tips for Gentle Nose Blowing
stuffy nose
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