healthy nose

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Bathing The Nose

Healthy Nose

Bathing The Nose

Bath the nose with cold water and cold air. Persevering in bathing the nose can improve the blood circulation of the nasal mucosa effectively, enhance the nasal adaptive capacity of weather changes and prevent common cold and other diseases of respiratory tract.

Use a Humidifier
Health care of the Nose
Bathing The Nose
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Cleaning Your Sinuses
Tips for Gentle Nose Blowing
Nasal Allergies and Your Nose More on Moisturizing
Drinking Fluids for Healthy Sinuses
Soothing Your Nose Hydrate the Skin
Avoid Smoking and Drinking Alcohol
Avoid Contact with Allergy Triggers
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