healthy neck

2018 Tarot Card Reading. accurate fortune teller. Free ..

Rotation to Right

Healthy Neck

Rotation to Right

With your shoulders facing forward, turn your head to your right. Once you feel a stretch or pull anywhere in your neck or once the joints of your neck wont allow you to rotate any further, whichever comes first, hold this position for as long as is comfortable, up to 30 seconds.


Take a swim
Relax via holistic treatments
Lateral Flexion to Right
Use a forearm rest
Get a remedial massage
Do not sleep on your stomach
Learn more about acupuncture
Dock your notebook
Forward Flexion
Lateral Flexion to Left
Center your monitor
Alternate your hands
More ...

Test your English Language
Benefits of Pumpkins
Forever Young Naturally Exercise
Most Ridiculous Chocolate Flavours
Healthy Blood
Makeup for Valentines Day
Benefits of Cucumber
Famous Hill Station of India
Awesome Modular Kitchen Designs
Awesome Things You Should Know Before Visiting London
Ayurvedic Medicine