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Eat a Healthy Diet

Healthy Lips

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Eat a Healthy Diet

Have you ever noticed that your eating habits sometimes seem to soothe your complexion? Or that your skin might react poorly to a junk food bender? Make no mistake your diet is a big factor in your lips condition. Your lips are dependent on a steady intake of vitamins and minerals, so stick to healthy, nutrient dense foods like fresh fruits and vegetables. Vitamins B and E are especially important for healthy lips and skin. Do you resort to a tube or jar for a quick lip fix? Thats fine, but read on to make sure your favorite product isnt making the problem worse.


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Hydrate yourself to keep your lips hydrated too
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Scrub your lips
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Dont make matte forever
Massage the lips
Coat you Lips with a Chap stick or Lip balm before applying lipstick
Scrub a dub dub
Never lick your lips
More ...


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