healthy eyes

Confusing Words in English Language. Free Reading..

Get some fresh air

Healthy Eyes

Get some fresh air

Working in an air conditioned office or building can dry out your eyes even if you dont wear contact lenses, making them uncomfortable and itchy but a little fresh air will help.

Protecting the eyes during sports
Travel Smart
Turn up the light
Sit 50 60 cm away from your screen
Drink plenty of water
Take a break
Avoid road trip fatigue
Wear sunglasses
Keep Your Blood Pressure And Your Weight In Check
Make Lifestyle Changes
Keep a healthy diet
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