Healthy Cheek

1. You can use a simple, gentle facial exercise to stimulate circulation in your cheeks and make the skin look more radiant and more full. No extra fat or skin will actually develop, but your narrow cheeks may look chubbier if you practice this exercise daily.Sit tall. Sit in a chair with your back straight. Pull down the shoulder blades and relax your shoulders overall, making sure that there is as little tension as possible in that area of your bo .....

Pinch your cheeks

2. Work gently, making little pinches up and down both cheekbones. Small pinches likes this may not make your cheeks plumper, but this practice can give your skin a naturally blush, making your cheeks look brighter as a result. Brighter cheeks look plumper to the naked eye than pale ones do. .....

Moisturize your cheeks

3. Use a facial lotion or moisturizing cream on your cheeks after every shower and every time you wash your face. Let it dry naturally and do not rinse it off. If possible, look for an emollient cream. These creams are specially formulated to soothe the skin, so your cheeks will be moisturized and any chapping or damage they have gone through can also be remedied.Even if you shower in the morning, it is a good idea to apply more moisturizing cream a .....

Use a shea butter and sugar scrub

4. Combine 1 cup (250 ml) of melted shea butter with 3/4 cup (185 ml) granulated sugar until evenly mixed. Refrigerate this mixture until it becomes a solid, then apply it to your face after rinsing the skin with warm water. Leave it on for five minutes before rinsing it off with warm water. Make sure that you apply the scrub using gentle circular motions. You should also pat the skin dry with a soft towel when done. Shea butter is high in fatty aci .....

Try apple

5. Apples contain many nutrients and vitamins that benefit your skin, so eating them and applying them topically can work wonders. This fruit contains antioxidants, as well as vitamins A, B, and C, and all of these elements can help prevent tissue damage and wrinkles. Apples also contain collagen and elastin, which keep your skin looking soft and plump. Red Delicious and Granny Smith apples are your best choices, followed by Braeburn apples.Cut one .....

Apply aloe vera

6. Apply aloe vera gel directly to your cheeks, rubbing it into the skin using gentle, circular motions. Do this roughly 30 to 60 minutes before you shower. Repeat daily.Alternatively, you could drink one 8 oz (250 ml) glass of aloe vera juice each morning until you notice results. Make sure that you drink food grade juice only.Aloe vera reduces inflammation and promotes increased elasticity of the skin. .....

Make a mixture of equal parts glycerin and rose water

7. This combination should be used on a nightly basis, just before bed. Both glycerin and rose water have properties that can benefit and nourish the skin of your cheeks.Glycerin keeps the skin hydrated and can regulate the rate at which skin cells shed. Rose water can help calm irritated skin and hydrate dry skin. It also has mild antiseptic properties, so it can keep the skin on your cheeks looking clean and healthy without drying it out or agitat .....

Use honey

8. Honey helps your skin in several ways. When used topically, honey acts as a humectant, attracting and trapping moisture by the skin. As a result, the skin looks healthier and plumper. When consumed or used topically, the antioxidants it contains can also protect the skin from irritants and bacteria. One of the simplest ways to use honey is to look for an organic or natural face pack with honey listed as an ingredient. These packs can work even be .....

Get plenty of oil

9. Your skin naturally produces its own oils, and these natural oils can keep your skin looking moist, fresh, and healthy. Cheeks with skin that have a healthy glow naturally look chubbier. If your body does not get the oil it needs, however, your skin will suffer, and your cheeks will look narrower.Get oil into your diet. Cook with a healthy, beneficial oil, like olive oil. You could also eat healthy nuts on a regular basis.If you decide to apply o .....

Avoid harmful habits

10. Namely, you should avoid smoking and drinking since both activities cause your skin to lose elasticity. As skin loses elasticity, it becomes less flexible and takes on a sharper appearance, which will only make your cheeks look more narrow. You should also avoid any product or food containing turmeric powder. Many claim that this spice makes the skin look dry. Put sunscreen on your face to protect the skin from harmful ultraviolet rays. Sun relat .....

Create the look with shimmer powder

11. Use a clean, high quality makeup brush to apply a shimmery powder blush over your cheekbones and brow bones. Brush it on lightly and use it with your usual makeup. The shimmer will catch the light and deceive the onlooking eye into seeing a plumper, more youthful cheek. Avoid using cotton balls, tissues, or mini brushes to apply this blush. These utensils can create an uneven look, and as a result, the blush may not catch the light correctly. .....

Remove your makeup each night

12. Make sure that any makeup you apply during the day is removed at night with a cleansing cloth or other makeup remover. Products specifically labeled for facial use or for the removal of makeup work best. When you can get away without wearing makeup, do so. Keeping makeup off your face for a day or two gives the skin more of a chance to breathe, and as a result, the skin of your cheeks will ultimately be healthier. Similarly, you should also avoid .....

Learn about fat transfer surgery

13. Talk to a professional plastic surgeon about procedures that transfer fat from one area of the body to another. Depending on how much fat you have elsewhere in your body and what the structure of your face is like, you might be able to quickly get chubby cheeks by moving fatty tissue directly to your face. The procedure is long lasting. Usually, about 60 percent of fat transferred to the cheeks will survive. Fat cells that survive the transfer co .....

Get injections

14. Fat grafting or Sculptra injections take a little longer, but the procedure is less invasive and might last longer. Small amounts of real or synthetic fat are gradually injected into layers of the cheek using a fine needle. You will need several procedures before you get the chubby cheeks you desire. Sculptra injections are generally tolerated well and come with a low risk of complications. Fat grafting and silicone injections can be a bit ris .....

smile

15. Put the heels of both palms on each side of your face at the top of your cheek bone and smile as wide and full as possible. Hold this contraction and use the heels of your hands to press on the muscles of your cheeks that tighten when you smile. Hold this position for a count of 10 and relax. Perform this exercise in the sets of three.Generally we tend to exclude the face from our daily fitness regime. Whereas the truth is that our facial muscles .....

Drinking plenty water

16. Drinking water in gallons is always good for health. You must take 6 8 glass of water every day so that all toxins in your body is flushed away with the water. Since, water will help individuals to keep the lips and mouth moist, getting pinkish cheek can be achieved all the way. .....

Balance diet

17. Diet is also an important way to achieve healthy and pinkish cheeks. You must consume the food items which are rich in carotenoid. The fruits with red, yellow and orange pigments will be very beneficial in this situation. Some of the vegetables that can help individuals in this regard include capsicum, carrots, tomatoes etc. The fruits rich in vitamin E and vitamin C are also quite effective in such situation. .....

Kitchen remedies

18. You can now find variety of kitchen remedies that will help you to get back cheeks like babies. If you are eager to get the cheeks pink following are some of the procedures Dip cotton ball in apple cider vinegar and apply it on your cheeks to get pink roseYou can now make a pack with honey, cucumber, lemon juice and milk and apply it on your face and cheeks to get rosy cheeksYou can also apply the vegetable juices such as beet root, carrot etc. A .....

Exfoliate your cheeks

19. Exfoliating skin is important to get natural colour. Dead skin cells often dampen the skin colour, making it look dull and drab. Regular exfoliation helps in removing dead cells and dust, and retains the cheeks natural colour as well. Take some uncooked oatmeal and mix it with honey or milk and make a gentle scrub. Use this on your cheeks regularly. .....

Follow an exercise regime

20. Rosy cheeks have always been a sign of good health. So, if you are not feeling healthy that too can be the reason behind lacklustre cheeks. Get into an exercise mode to stimulate blood circulation throughout your body. The body will flush out toxins, and help in circulation of blood containing oxygen and nutrients. Exercising also keeps your complexion well nourished. Hence, leaving your cheeks with a rosy tint. .....

Facial massage

21. Try facial massage to make your cheeks blush. Massage your cheeks with fingertips. This will help to improve blood circulation in your face and will give your cheeks a natural blush. .....

Soft cheeks

22. Lack of moisture makes the skin dry and dull. Therefore the skin needs to be nourished and moisturized in proper manner. Never use harsh soaps for face. Use a good face wash or cleanser to clean the face. After wash or bath, apply moisturizer on the cheeks to hydrate them. It is necessary to massage a little in circular movements so that the lotion or cream gets absorbed under the skin. This has to be done twice in a day. And please make sure wha .....

Bright cheeks

23. The day to day stress and exposure to sun and pollution make cheeks dull. Use a good sunscreen to get protection from sun rays. It will prevent appearance of patchy or tanned skin on the cheeks. Secondly, use a scrub gently to exfoliate the skin. This will remove the dead skin layer and impurities from the skin. Alternatively, use salt for exfoliation and see the benefits yourself.For bright cheeks use milk cream, honey or yoghurt in faces packs. .....

Clear cheeks

24. Sometimes the skin of cheeks is prone to acne. Do not pinch or touch pimples on your cheeks. This will make the skin worse. In case of severe acne, pigmentation or any other skin disease use some topical cream or treatment after the advice of a qualified doctor.To keep blackheads or white heads away, daily wash it twice so that dirt and oil do not accumulate on the skin. As said before, exfoliate the face once or twice a week to make the skin cle .....

Healthy cheeks

25. Healthy cheeks reflect ones inner health. Maintain a healthy lifestyle and complete diet schedule so as to make the skin beautiful. Drink water at least 2 liters to remove toxins from the body. It will take care of skin problems, if any. And also eat leafy vegetables and lots of seasonal fruits to get natural glow on the skin.Cheek exercises are a good way to keep your cheeks healthy. Fill air in your cheeks for some time and then release. Repeat .....

To get a healthy blush

26. You dont always have to lift a same demeanour each day; we can try opposite looks with blushes. If we wish to grasp intense healthy cheeks, we should select a cream heat instead of your powder blush. The best approach to request a cream heat is with your fingers or with a assistance of a stippling brush. When regulating your fingers, always remember to sanitize them to equivocate any bacterial infections.Start by selecting a cream heat that compl .....

To get a Sculpted Face

27. Get those sculpted and tangible cheekbones in obtuse than 5 mins though medicine or operative out in a gym for hours. If we would adore to get a sculpted face, request your heat accurately on a line of a cheekbones and afterwards mix it upwards swiftly. Remember, we dont wish any pointy lines on a cheeks. Blending is a pivotal to this look. we would suggest we to go for warmer colours to supplement dimension to your face. To grasp low cheekbones .....

To get a Dewy Face

28. Start by requesting a good substructure and afterwards ensue to request cream blush. Blend it kindly into a apples of your cheeks. Now, to supplement that pleasing dewy glow, request glass highlighter over a cream heat on a high points of your face. The glass highlighter will simulate light and explain healthy heat to your cheeks. .....

Cheek makeup for a day and night

29. During a day, use your heat with a really light hand. Use pointed heat colors that will give we a diffused look. Daylight creates complicated makeup demeanour some more assumed and plastic. At night, we could stone deeper and thespian shades to emanate pleasing and alluring effects. Try shimmery blushes and glass highlighters for a night look; it plays a good purpose in formulating a pleasing apparition of healthy and intense cheeks. .....

Avoid blotchy impertinence makeup

30. Always request powder and cream blushes on a good base. You can go for substructure or try a light BB cream as a base. If we request heat though requesting substructure or during slightest a environment powder, a oils in your skin will make it seem blotchy and a tinge will demeanour unflattering on your face. .....

Go with a light hand

31. Bright balls of colours are extraordinary for paintings though really wont demeanour good on your cheeks. Always start with a light hand. Pick adult obtuse volume of product and work with it. build it adult if we want. If we are new to blushes afterwards we should initial use with perfect tinge blushes before perplexing imbued ones. .....

Get prolonged wearing impertinence makeup

32. I would like to finish my essay by revelation we how to request impertinence makeup that lasts longer. Firstly, we would suggest investing on good prolonged durability blushes that have glorious staying power. Secondly, always tip your cream blushes with a relating phony powder heat to equivocate blotchiness and to make it prolonged lasting. If we are requesting usually powder blushes afterwards we should set it with a makeup setting mist to assi .....

Know your skin

33. Everybody has a singular skin form and tinge that we need to be wakeful of. This helps us to select a right blush. If we select a right colour of heat depending on your skin form and tone, we would have obtuse chances of going wrong with a makeup. People with dry skin should use cream blush on to supplement dampness and a rest of a skin forms should request powder blush on. If we have a satisfactory skin tone, we contingency be carrying cold unde .....