get rid of acne for smooth skin

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Hit the sack early

Get Rid of Acne for Smooth Skin

These tips will help to get rid of existing acne as it prevents future breakouts.
Hit the sack early

We know, you have heard it all before, but It is called beauty sleep for a reason.Sleep deprivation lowers circulation, which is why you look pale and washed out if you only get a few hours, says Amy Wechsler, one of only two U.S.physicians board certified in both dermatology and psychiatry.It is also the best time to rejuvenate your skin.Your body cellular renewal team has the night shift, so this is when you want to equip your skin with as many nutrients and hydrating ingredients it needs to do a fine job.


Clean your makeup brushes
Munch on mixed nuts
Start using serum
Whip up a berry tasty treat for your skin
Strip off your makeup before bed
Sanitize your Smartphone
Do not neglect your neck and chest
Drop dairy from your diet even that little bit in your latte
Put down the French fries
Exfoliate without scrubbing
Slather on the sunscreen
Give your skin a sip of merlot
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