get rid of acne for smooth skin

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Drop dairy from your diet even that little bit in your latte

Get Rid of Acne for Smooth Skin

These tips will help to get rid of existing acne as it prevents future breakouts.
Drop dairy from your diet even that little bit in your latte

Dairy products even those that are organic contain cow hormones that stimulate your oil glands and your pores, leading to acne, explains Wu.Beware of hidden dairy in foods like salad dressing, protein bars, and shakes.And if you have to go there, stick to skim.The hormones are concentrated in the fat, so It is your best option.


Give your skin a sip of merlot
Do not wait to moisturize
Keep your hands off your face
Whip up a berry tasty treat for your skin
Sanitize your Smartphone
Snack on watermelon
Hit the sack early
Put down the French fries
Pour yourself a bowl of Cheerios for breakfast
Do not neglect your neck and chest
Roll away your puffy eyes this morning
Running low on sleep Pick up some soy milk
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