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What menopause Cook with sage

Forever Young Naturally Lifestyle

What menopause Cook with sage

Throw sage leaves into poultry and pork dishes, pumpkin and squash gratins, savory apple sauces, and use to garnish green beans. This herb is a mild plant estrogen, recommended by herbalists to counter menopausal hot flashes and night sweats.

Lifting mood Start the day right
Positive thinking Spend time outdoors
Boosting immunity Burn tea tree
Healthy heart Eat more magnesium
Community spirit Use support groups
Boosting immunity Garnish meals
Protecting bones Start a garden
Lifting mood Embrace your rage
What menopause Don t diet
Detoxing Clean air plants
Keeping joints moving Eating by color
Keeping joints moving Yoga with a partner leg raising
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