Keeping a clear head Lavender therapy
Forever Young Naturally Lifestyle
Keeping a clear head Lavender therapy
Rub a drop of essential oil of lavender around the temples and exert pressure on them with index fingers to relieve headaches.
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Lifting mood Go for a run
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Community spirit Talk to someone new
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Detoxing Organic only
De stressing Ditch the overtime
A good night s sleep Stop obsessing
Community spirit Join a craft circle
Lifting mood Dealing with loss
Keeping joints moving Destress
Keeping joints moving Keep exercising More ...
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