forever young naturally exercise

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Active in the Office

Forever Young Naturally Exercise

Active in the Office

Muscles that stay in the same position for long hours as they do when you work at a desk without a break eventually weaken and become prone to injury as the body ages. Stretching at your desk helps keep the muscles limber and boosts your productivity by increasing circulation to the brain for a wake-up effect and a shot of feel-good hormones.

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