forever young naturally eating

Natural Nutrition Source good bread

Forever Young Naturally Eating

Natural Nutrition Source good bread
Home-baked bread warm from the oven is a foodie’s ultimate everyday treat, dunked in a little pungent olive or nut oil or spread with a little good butter. Try to wean yourself off supermarket bakeries and additive-loaded sliced loaves.Search for an artisan baker who sells bread that goes hard after a day (a good freshness test). Check out sour-dough loaves, rye breads, mixes with grains and seeds, and Middle Eastern flat breads. When you have time, buy fresh once or twice a day, as is traditional in France. Or bake your own overnight in a bread machine.

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