forever young naturally eating

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Natural Nutrition Eat butter

Forever Young Naturally Eating

Natural Nutrition Eat butter

Go to the refrigerator now and throw away low-fat spreads and margarine. They taste nasty and are packed with additives you should avoid. Substitute organic butterólook for local farmhouse butter, which has a distinct crumbly texture. Use only a scraping if you are worried about the health risks of saturated fat, or drizzle on extravirgin olive oil instead.

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