foods to keep you young looking

Confusing Words in English Language. Free Reading..

Guacamole

Foods to keep you Young Looking

Guacamole

Good source of telomere lengthening vitamins C and E and folate.Guacamole is an avocado based dip that began with the Aztecs in Mexico. In addition to its use in modern Mexican cuisine it has also become part of American cuisine as a dip, condiment and salad ingredient.


Yams
Red Snapper
Collard greens
Grapes
Chia Seed
Dark Chocolate
Cod
Guacamole
Flaxseeds
Almonds
Oysters
Bell Peppers
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