Mobsea Logo
Home

OLIVE OIL

Foods to help you win the war on Weight

<
^
>

OLIVE OIL

Extra virgin olive oil contains monounsaturated fats that studies have shown help to burn body fat. In a Curtin University of Technology study in Australia, a group of post menopausal women were given either olive oil or cream as a source of fat. Those who consumed the olive oil experienced a higher level of fat oxidation. Adietrich in monounsaturated fats can also prevent central body fat distribution, according to an article in the Journal for Diabetes Care.


<
^
>

THINGS YOU SHOULD AVOID WHILE TRYING TO LOSE WEIGHT
AVOCADO
COTTAGE CHEESE
EATING DIET FOOD
RELYING JUST ON THE GYM FOR EXERCISING
FOLLOWING WEIGHT LOSS BOOKS
EATING MORE FIBER AND DRINKING LESS WATER
TOO MANY CHANGES TOO SOON
CEREAL
POPPING PILLS
CONSUMING TOO MUCH LIQUID
CHECKING YOUR WEIGHT TOO OFTEN
More ...


Test your English Language
Rajiv Gandhi
Best Black Mehndi Designs
Xmas Decoration Ideas
Longest Rail Tunnels In the World
Places to Go in the Last 17 Weeks of 2015
Rules to play 8 Ball Pool
The Best Cars
Most Amazing Water Slides In The World
Portrait Photography tips for Beginners
Precautions while using Securing Email
The Most Beautiful Bays
Road Safety Tips
What to Eat in Tripura
Fitness Stretching
Baby Friendly Decorations Ideas
Precautions while using Websites
Precautions while using WhatsApp
Precautions while using X Rays