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DARK CHOCOLATE

Foods to help you win the war on Weight

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DARK CHOCOLATE

There s no need to give up chocolate in your quest to lose weight. Just opt for the dark version of your favorite bar.Researchers at the University of Copenhagen determined that study participants whoate 100g of dark chocolate later consumed 15 percentless pizza than a group who had been given the same amount of milk chocolate.


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TOFU
TUNA
GIVING UP SWEETS
EATING DIET FOOD
RELYING JUST ON THE GYM FOR EXERCISING
CHECKING YOUR WEIGHT TOO OFTEN
CINNAMON
VINEGAR
PEARS
AVOIDING STRENGTH TRAINING
STRICT DIET PLAN
PUTTING YOUR SOCIAL LIFE ON HOLD
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