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Get an accountability partner for exercise and weight loss support

Fitness Tips

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Get an accountability partner for exercise and weight loss support

Exercise together, share tips and swap encouragement.


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Use consistency to compound your results
Drink lemon water first thing in the morning
Drink more water
Find a form of exercise you enjoy
Take before and after photos of yourself
Equip yourself with healthy products to support your healthy lifestyle
Eat slowly
Keep in mind that striving for perfection usually leads to disaster
Follow me
Go healthy first
Zip it up
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