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Oblique Hanging Leg Raise

Exercises Ideas

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Oblique Hanging Leg Raise

Once again hanging from a bar or rafter, bend your knees and pull them to one side to target your obliques. Return to the starting position and repeat with the opposite side.


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Single Leg Shoulders and Feet Elevated Hip Raise
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Glute Bridge
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Oblique Hanging Leg Raise
Bear Crawl
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Static Lunge
Front Lever
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