Front Lever
Exercises Ideas
Front Lever
The front lever is similar to the back lever, except this time your chest will be facing upwards. This variation is generally thought to be more difficult than the back lever.
Feet Elevated Plank
Crunch
One Arm Inverted Row
Jump Squat
Wall Sit
Single Leg Jump Squat
Dragon Flag
Side To Side Push Up
Oblique Hanging Leg Raise
Single Leg Glute Bridge
Skater Squat
Lying Straight Leg Raise More ...
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