Dance is a wonderful form of expression, combining the body, mind, and spirit.
The SalsaThe Salsa is a Cuban dance form which is very lively and rhythmic. It can be done in two positions- either hand in hand or closed position. This dance form stresses on having a good posture with your spine straight. The partners should always look up while swaying his/her hips and arms bent at 90 degree angle from the elbows
The Stroll Dance
The Lyrical Dance
The Noh Mai Dance
The Quickstep Dance