daily health tips

To Treat High Blood Pressure Drink Milk Eat Vegetables

Daily Health Tips

To Treat High Blood Pressure Drink Milk Eat Vegetables

Recent studies have revealed an important link between dietary calcium and potassium and hypertension. Researchers have found that people who take potassium-rich diets have a low incidence of hypertension even if they do not control their salt-intake. They have also found that people with hypertension do not seem to get much calcium in the form of dairy products. The two essential nutrients seem to help the body throw off excess sodium and are involved in important functions which control the working of the vascular system. Potassium is found in abundance in fruits and vegetables and calcium is found in dairy products.

Diets for Sinusitis
Vitamin B for the Brain
Home Remedies for Aging Hair
Iron Deficiency Can Cause Headaches
Ten Commandments for Problem Drinkers
How to Sprout Sprouts
Salt as Treatment
Treat acne from the inside out
Cherries for Gout
Prevention is better than cure in anaemia
Exercises for an Aching Neck
When to Watch Out During Exercise
More ...

Test your English Language
Romantic Valentines Day Ideas
Rose Day
Round Mehndi Designs
Rules For Play Xmas Games
Rules to play 15 Ball Pool
Rules to play 3 Ball Pool
Rules to play 8 Ball Pool
Rules to play 9 ball Pool
Rules to play Aquatics
Rules to play Arm Wrestling
Prime Minister Of India
Richest Women in the World
Ways to look better Instantly
Vishwakarma Puja
How to Be Chill
Epic Travel Destinations
Wildlife Sanctuaries and National Parks of India
Longest Bridges In The World
Rules to play Petanque
Precautions while using Nail Paint