daily health tips

Confusing Words in English Language. Free Reading..

The key to optimal nutrition is combining the right foods

Daily Health Tips

The key to optimal nutrition is combining the right foods

Optimal nutrition is achieved through wise combinations of foods. The observance of rules of food combining is neither faddish nor eccentric. It is a simple, scientifically -based system of selecting foods, from among different types, which are compatible. This facilitates easy and efficient digestion and ensures after-meal comfort. Digestion is not merely chemical or physical process, but also a physiological one. When food enters the body, it undergoes several changes before it is broken down into its constituent parts and assimilated. But no food can be assimilated by the system and used by various organs unless it has first been digested and then absorbed in the digestive system known as alimentary canal, while the residue, unfit for absorption is eliminated from the system. The chemical part of digestion is accomplished by a series of juices and their enzymes. The juices alternate between alkalis and acids, and their character is determined by the requirement of the enzymes they contain. These enzymes remain active in suitable media of well defined acid-alkaline ranges and are destroyed in unsuitable media.

Get to Know Vegetarian Principles
Correct Nearsightedness without Glasses
Figs and Mango for Relief of Piles
The cold hipbath is a routine treatment in most diseases
Clay for Skin Care
Treat acne from the inside out
Safety measures for preventing back pain
Plant protein makes life possible
Home Remedies for Aging Hair
A Novel Diet for Hypoglycaemia
Diabetics can eat healthy sugars
It Bears Repeating Sprouts are Miraculously Nutritious
More ...

Test your English Language
Science Experiments Ideas
Dazzling Exotic Birds
What to Eat in Kerala
Famous Hill Station of India
Antioxidant rich foods
Amazing Things to do New Years
Costliest Video Games Ever Produced
Benefits of Mushroom
Benefits of Mustard Seeds
Benefits of Nectarine