daily health tips

Confusing Words in English Language. Free Reading..

The Safest Most Effective and Best Method of Fasting

Daily Health Tips

The Safest Most Effective and Best Method of Fasting

The best, safest and most effective method of fasting is juice fasting. Although the old classic form of fasting was a pure water fast, most of the leading authorities on fasting today agree that juice fasting is far superior to a water fast. According to Dr. Rangar Berg, the world -famous authority on nutrition, "During fasting the body burns up and excretes huge amounts of accumulated wastes. We can help this cleansing process by drinking alkaline juice instead of water while fasting.. Elimination of uric acid and other inorganic acids will be accelerated. And sugars in juices will strengthen the heart.. juice fasting is, therefore, the best form of fasting." Vitamins, minerals, enzymes and trace elements in fresh, raw vegetable and fruit juices are extremely beneficial in normalising all the body processes. They supply essential elements for the body's own healing activity and cell regeneration and thus speeding the recovery. All juices should be prepared from fresh fruit immediately before drinking. Canned or frozen juices should not be used. A precautionary measure which must be observed in all cases of fasting is the complete emptying of the bowels at the beginning of the fast by enema. This is done so that the patient is not bothered by gas or decomposing matter formed from the excrements remaining in the body. Enemas should be administered at least every alternate day during the fasting period. The patient should get as much fresh air as possible and should drink plain lukewarm water when thirsty. Fresh juices may be diluted with pure water. The total liquid intake should be approximately six to eight glasses.

A hot hipbath
A Basic Principle of the Nature Cure
Enemas for Arthritis
Chew chew chew for it s the thing to do
Lecithin The Cardiovascular Cure
Basic Healing Principles Fasting Is a Time of Rest
Get to Know Healthy Kitchen Practices
Remove morbid matter from the surface of the skin with the hot steam bath
Hydrotherapy for Sleeplessness
An Invitation to Fasting
To cure a headache eat something as long as it is not sugar
The Curative Power of a Simple Healthful Diet
More ...

Test your English Language
Ideas to Improve your Life
Cool Gifts College Students
Valentines Day Party Idea
Accessories For Savvy Travelers
Ratan Tata
Rajiv Gandhi
Get Rid of Acne for Smooth Skin
Krishna Janmashtami
krishna Janmashtami Celebration
Kriya Yoga