daily health tips

Confusing Words in English Language. Free Reading..

Saving Sight with Palming

Daily Health Tips

Saving Sight with Palming

Today learn the simple exercise for saving sight called palming. Sit comfortably in an armchair or on a settee and relax with your eyes closed. Cover your eyes with your palms, right palm over the right eye and left over the left eye. Do not, however, press down on the eyes. With your eyes completely covered in this manner, allow your elbows to drop to your knees, which should be fairly close together. With your eyes closed thus, try to imagine blackness, which grows blacker and blacker. Palming reduces strain and relaxes the eyes and their surrounding tissues.


The right fats fight the effects of the wrong fats
Animal Flesh Carries the Horror of Slaughter
Basic Healing Principles Control Pain with Heat
Quick tips for curing nerve problems
The Amazing Range of Juice Cures
Abdominal Massage for Regularity
To Treat High Blood Pressure Drink Milk Eat Vegetables
Home Remedies for Aging Hair
Lecithin To Supplement or Not to Supplement
Drink fresh fruit juices not canned or frozen
A Novel Diet for Hypoglycaemia
Just say no to drugs for nerve problems
More ...

Test your English Language
Snow White
Healthy Back
Benefits of Elderberry
Most Beautiful Red Flowers
Rajiv Gandhi
Upcoming Cars in India
What to Eat in Uttar Pradesh
Benefits of Mushroom
Benefits of Mustard Seeds
Benefits of Nectarine