daily health tips

Confusing Words in English Language. Free Reading..

Basic Healing Principles Control Pain with Heat

Daily Health Tips

Basic Healing Principles Control Pain with Heat

For relieving pain, use the hot compress. This is a cold compress covered in such a manner as to bring warmth. A heating compress consists of three or four folds of linen cloth wrung out in cold water which is then covered completely with dry flannel or blanket to prevent the circulation of air and help accumulation of body heat. The hot compress sometimes applied for several hours. The duration of the application is determined by the extent and location of the surface involved, the nature and thickness of the coverings and the water temperature. After removing the compress, the area should be rubbed with a wet cloth and then dried with a towel. A heating compress can be applied to the throat, chest, abdomen, and joints. A throat compress relieves sore throat, hoarseness, tonsillitis, pharyngitis and laryngitis. An abdominal compress helps those suffering from gastritis, hyperacidity, indigestion, jaundice, constipation, diarrhoea, dysentery and other ailments relating to the abdominal organs. The chest compress also known as chest pack, relieves colds, bronchitis, pleurisy, pneumonia, fever, cough and so on, while the joints compress is helpful for inflamed joints, rheumatism, rheumatic fever and sprains.


Fibre for Disease Prevention
The Curative Power of a Simple Healthful Diet
Drink water regularly
Quick tips for curing gum disease
The reality of food allergies
Controlled breathing allows restful sleep
Indigestion may be caused by how you neat not just what you eat
Add colour to your health with colour charged water
Colour Therapy Is Easier Than It Appears
Bitter Gourd for Diabetes
Magnesium the Neglected Mineral
Fasting Cures for Bronchitis
More ...

Test your English Language
Healthy Cheek
Rules to play Wheelchair Basketball
Tips To Prepare a Government Job Interview
Isaac Newton
Tips to get ready for Study
Suryakant Tripathi Nirala
Greatest Oscar Moments
Most Reliable Cars in History
Most Respected Countries in the world
Most Ridiculous Chocolate Flavours