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Easy alternative remedies. Rheumatism or rheumatic disorder is a non-specific term for medical problems affecting the joints.
1. Antioxidant rich foods - Oily fish
Oily fish such as salmon, herring, mackerel and sardines are the main source of the important fats called omega-3s. Two of them - EPA and DHA - are not found in any other foods. These fats have a variety of benefits, including offering some protection against the decline of brain power and diseases such as Alzheimer's and Parkinson's. They are also anti-inflammatory, helping to minimise the pains of arthritis and Rheumatism. In addition, they can help prevent blood clots, coronary disease and strokes.
2. Benefits of Garlic - Reduces Arthritis Pain
Garlic has also been shown to reduce pain and other symptoms in people with rheumatoid arthritis. Ground garlic mixed with hot aloe lotion calms and eases pain in inflamed and aching joints due to Rheumatism.
3. Benefits of Garlic - healthy treatment
it include treatment of fever, coughs, headache, stomach ache, sinus congestion, gout, Rheumatism, hemorrhoids, asthma, bronchitis, shortness of breath, low blood pressure, low blood sugar, high blood sugar, and snakebites. It is also used for fighting stress and fatigue, and maintaining healthy liver function.
4. Benefits of Ginger - Fresh ginger
Fresh ginger is used for asthma, coughs, colic, heart palpitations, swellings, dyspepsia, loss of appetite and Rheumatism, while the dried root is used to "strengthen" the stomach, inhibit vomiting and treat diarrhoea.
5. Benefits of Lemon - Treating Arthritis and Rheumatism
Lemon is a diuretic assists in the production of urine which helps you to reduce inflammation by flushing out toxins and bacteria while also giving you relief from arthritis and Rheumatism.
6. Benefits of Oregano - Herbal Renaissance
Herbal Renaissance, Steven Foster credits oregano as having been employed to treat indigestion, diarrhea, nervous tension, insect bites, toothache, earache, Rheumatism and coughs due to whooping cough and bronchitis (primarily for it s antispasmodic effects).
7. Benefits of Star Anise - Carminative
Only those who are suffering from gas know what a relief it is to get rid of it. Gas is not funny at all. It is a very serious ailment and must be treated in a timely manner. It gives rise to indigestion flatulence acute chest pain stomach aches muscular cramps and pains Rheumatism in the long run heaviness hypertension and even problems like hair loss and reduction of eyesight if it becomes chronic. Anise essential oil promotes the removal of gases and as a digestive it does not let it form as indigestion is the cause of excess gas.
The warming effect of this oil on the respiratory and the circulatory systems makes it a cordial. This property helps counter colds the deposition of phlegm and problems like Rheumatism and arthritis.
9. Benefits of Star Anise - Stimulant
The stimulating property of anise essential oil can benefit us in the following ways. It can stimulate circulation and give relief from Rheumatism and arthritis stimulate secretion of enzymes and hormones thus boosting the whole metabolism and finally it can stimulate the nervous system and the brain to make us more active and alert.
10. Benefits of Rosemary - Recommended dosage
Rosemary leaf was approved for dyspepsia, high blood pressure, and Rheumatism by the German Commission E at doses of 4 to 6 g/day. The essential oil has been used at doses of 0.1 to 1 mL.

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