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Easy alternative remedies. Obesity is a complex disorder involving an excessive amount of body fat.
1. Antioxidant rich foods - Raspberries
One of the most fascinating new areas of raspberry research involves the potential for raspberries to improve management of Obesity. Although this research is in its early stages, scientists now know that metabolism in our fat cells can be increased by phytonutrients found in raspberries, especially rheosmin (also called raspberry ketone). By increasing enzyme activity, oxygen consumption, and heat production in certain types of fat cells, raspberry phytonutrients like rheosmin may be able to decrease risk of Obesity as well as risk of fatty liver. In addition to these benefits, rheosmin can decrease activity of a fat-digesting enzyme released by our pancreas called pancreatic lipase. This decrease in enzyme activity may result in less digestion and absorption of fat. Recent research on organic raspberries has now shown organic raspberries to be significantly higher in total antioxidant capacity than non-organic raspberries. Raspberries in the study were grown on farms in Maryland that had been previously certified as organic by the U.S. Department of Agriculture. A series of tests involving free radical scavenging all provided the same results: organic raspberries outperformed their non-organic counterparts in terms of their antioxidant activity. This greater antioxidant capacity was associated with the greater levels of total phenols and total anthocyanins found in organic versus non-organic raspberries. While there are many good reasons to purchase organic versus non-organic foods of all kinds, this study makes it clear that these reasons specifically hold true for raspberries in a profound way.
2. Benefits of Tamarind - Cooling effect and Obesity
This imparts a cooling effect to your body temperature. Hence, the drink is to be consumed to cure sun strokes in the tropical regions.Many people with Obesity need to lose weight to maintain their body weight. Tamarind juice can be very beneficial in such cases for weight loss and for treating Obesity.
3. Swine Flu - High risk groups
Following patients should be taken utmost care
Acute lung disorders, heart problems
Diseases of Kidney and Liver
Pregnant mother
Aged people
Kids under 2
Person suffering from Obesity
4. Benefits of Mustard Seeds - Lowering Triglycerides
Triglycerides are compounds that are found in the blood and which are made up of fat particles. Having higher levels of triglycerides is a condition associated with Obesity, heart disease, stroke and many other types of health problems. Fortunately, mustard seed oil can help to lower your triglyceride levels, thereby keeping you healthier in general.
5. Heart Disease - Homeopathic
The heart is the motor that keeps the blood in motion throughout all the blood vessels in the body. In order, for the heart muscle to pump properly, it needs to be nourished by coronary blood vessels. Any disease or blockage of the coronary arteries can deprive the heart muscle with the necessary oxygen and blood it needs for proper function.
A heart attack, medically known as myocardial infarction, is the death of an area of heart muscle caused by the blockage of a coronary vessel. This obstruction of blood flow through one of the branches of the coronary artery is commonly caused by a rupture of an atherosclerotic plaque. Blood flow may be so severely diminished, or totally occluded that a portion of the heart muscle dies.
The most typical symptom of a heart attack is chest pain angina pectoris that may radiate to the left arm, neck, and jaw. Other symptoms may include shortness of breath, heat in the chest, anxiety, light headedness, or loss of consciousness.
The major risks factors for a heart attack are diabetes, lack of exercise, high blood pressure, sedentary lifestyle, old age, hypercholesterolemia, Obesity, smoking, a high sodium diet, and genetic predisposition.
6. Benefits of Cinnamon - its antiinflammatory properties
Chronic inflammation has been linked to many health concerns and harmful diseases, such as Alzheimers, Parkinsons, cancer, diabetes, infertility, Obesity, PCOS, IBS, Crohns, osteoporosis, and heart disease. Cinnamon tea is a natural, tasty way to fight and protect against the potentially destructive effects of inflammation.
7. Benefits of Black Pepper - Metabolism
Black pepper helps in boosting metabolism in the body. It burns unwanted calories and helps in reducing belly fat. Black pepper is very effective against Obesity. Daily consumption of black pepper helps in reducing stomach related problems.
8. Benefits of Black Pepper - Black pepper may help in weight loss
The outer layer of the peppercorn contains substances that boost fat metabolism. Adding black pepper to foods may help in the treatment of Obesity. Black pepper is a natural antibiotic and a great dietary source of fiber, potassium, iron and vitamins C and K.
9. Benefits of Black Pepper - Black pepper is a powerful antioxidant
Pepper has a rich natural content of phenols, organic chemicals that have strong antioxidant properties. Adding black pepper to foods may help in the treatment of Obesity. black pepper from the pepper vine that can grow at least thirty feet tall in the stifling climates of the tropical parts of the world.
10. Benefits of Cashew - Eating NutsLowersRisk of Weight Gain
Nuts are known to provide a variety of cardioprotective benefits, many avoid them for fear of weight gain. A prospective study published in the journalObesityshows such fears are groundless. In fact, people who eat nuts at least twice a week are muchlesslikely to gain weight than those who almost never eat nuts.

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