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Beech

Best types of nuts for your health

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Beech

Any of several large deciduous trees with rounded spreading crowns and smooth grey bark and small sweet edible triangular nuts enclosed in burs


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Nutmeg
Mongongo
Macadamia Nuts and Pecans
Paradise nut
Chestnuts
Pair them with a healthy carb
Maya nut
Lychee
Raw nuts or seeds and dried fruit
Almonds and Pistachios
Natural glazed nuts
Guarana
More ...


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