Best types of nuts for your health
Relatively low in calories, almonds have more calcium than any other nut, making them a great food for overall health. Plus, they are rich in fiber and vitamin E, an antioxidant that helps fight dangerous inflammation and possibly health conditions such as lung cancer and age-related cognitive decline.
Because theyre so versatile, almonds are often a favorite among nut eaters: You can buy them raw, toasted, slivered, or coated with a variety of fun flavors, from Wasabi & Soy Sauce to Lime n Chili.
Pair them with a healthy carb
Test your English Language
Fashion Trends That Didnt Survive the 90s
Mahendra Singh Dhoni
Natural Healthy Summer Foods
Tips to Remove Pimples on Face
Amazing Halloween Makeup Ideas For Women
Tips for Hosting a Xmas Party
Breathtaking Arabic Mehndi Designs
Fantastic Christmas Nail Art Designs
The Golden Egg